I am a Licensed Professional Counselor specializing in women’s issues, self-esteem, anxiety, life transitions, and individuals who have family members with mental illness. I have a strong passion for supporting women in various stages of life, and helping pre-teens/teens navigate such formational and transitional years.

Through my emphasis of the therapeutic relationship, clients are provided a safe space to work towards goals and practice skills. Clinically, I value warm and relational care, and tailor my approach to meet each individual’s unique needs and values. My approach pulls from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based strategies.

Supporting clients both big and little, I enjoy incorporating creativity, humor, and playfulness to create effective and meaningful sessions. As we collaborate, I look forward to celebrating growth, focusing goals, and witnessing glimmers of hope throughout the therapeutic process. I’m excited to meet you!